Testimonials

When I started working with Tasha I felt like my spirit was broken. I was lost in my pain. Depression and anxiety were all I knew. I felt helpless. Working with Tasha helped me begin to love myself. She helped me discover and understand the crucial moments in my childhood and how they helped shaped some of the misconceptions I had about myself. She helped me heal my inner child. Tasha is able to help you see things for yourself. Real conversations. There’s no fluff which I greatly appreciate. She lets you know that you have to do the work. The biggest breakthrough for me was learning to love myself after 44 years of living for others. Since working with Tasha I’ve had more breakthroughs in seeing myself. Loving myself Checking myself and embracing all of me. I would recommend Tasha to anyone who is serious about healing and being truly whole. Because we all deserve to live freely and through her and my own hard work I’ve been able to do that more and more!

D. Carlos

Before working with Natasha I was a severe people pleaser, giver, self-sacrificing. I had no voice and would never stand up for myself or call out certain injustices and greivences. Through her shadow work class it helped me identify and unlock things within I was unaware of and packaged it up where it was understandable, digestible, and steps how to integrate it into my life. I took how I was as how similar to being "I was raised correct". I was not, it made me performative, obedient through conditioning. Tied a lot of my self worth into doing the absolute most feeling needed, the problem solver, the peacemaker, burden lifter, the strong friend that never had a strong friend to turn to because of having a perfectionist mindset that I wasn’t I was a failure or not good enough. Working with her was truly eye opening. It was like all the years I bottled up and kept quiet on, to be seen and not heard was unlocked and weight was lifted off of me. Understanding that thost things were not mind to carry in the first place. The most surprising thing that I found the most helpful was finding my voice, how to extend grace to myself, to stand up for myself, set boundaries, how to leave people where they are. Understanding my attachment style through books she has recommended along with other great reads. I finally took control of my life that I am meant to live my life my way and not as a vessel for others to live vicariously through me. I was able to unpack some hidden trauma from my childhood, get in touch with my inner child and nurture her and let her know that she is now safe and protected. She didn't have a voice then, but she sure in the hell does now. I am more confident, authentic, I am no longer masking. I breath easier and my mind works through triggers and triggering situations much better. That I don't have to find the root cause, just acknowledge those feelings when they arise. I have learned to listen to my body more. I feel freer, happier, peaceful. I know that not everyone deserves my energy and know when to withdraw if things are not adequately reciprocated. I would recommend her multiple services to anyone that truly wants to know the answer to "Why am i the way I am" the amount of unpacking and healing is so cathartic and relieving.

J. Wilbanks

Before me and Tasha started working together, i was feeling insecure about how i dealt with my emotions. i never truly trusted how i felt nor was i able to confidently name what i was feeling. to work with Tasha was like to work with myself. she told me everything i needed to hear, not what i wanted to hear. the little voice in the back of my head calling me out on my mess grew louder. it was like she gave it a megaphone. what i found most surprising about our work together is that Tasha never gave me the run around. It was what it was and when it wasn’t, it wasn’t. She didn’t hand me everything, she gave the guidance to do the work and allowed me to do it. that was actually one of the biggest breakthrough moments i had with her. when i first reached out for her services, i didn’t realize it yet but i was looking for someone to just tell me what to do. once i realized she wouldn’t do that, and i was faced with figuring it out with the tools she gave me. her work left me even years later waking up and thinking “ohhhhhh”. even as time goes by her work sticks with me and helps me day to day. one of the main things i worked with Tasha was being able to identify emotions, specifically “shame”. I would recommend her services to anyone needing guidance. Tasha is there to show you the direction and give you the nudge to go!

Z. Woods

Before I began receiving services, I was COMPLETELY lost. Looking back, I realize I was far more broken than I allowed myself to admit—fresh out of a divorce from a narcissistic, abusive husband and still living under the control of a manipulative parent. As a single mother, I no longer knew who I truly was. My identity had been reduced to roles: a mother, an ex-wife, an approval-seeking daughter. I silenced myself, rarely speaking up or sharing when something hurt me. I strived to be the “perfect [insert name],” the soft-spoken woman who never upset anyone, who kept the peace, who gave and solved problems. But in reality, that version of me allowed others to mistreat me, to abuse me, and to take advantage of my kindness. I prayed desperately to be seen—so much so that I over-gave, hoping my worth would finally be recognized.

I knew the titles that were attached to me, but I had no idea who I truly was. Inside, I felt shattered—like I was scattered into a million pieces, pulled in a million directions. My emotions consumed me: disappointment, embarrassment, failure, sadness, resentment, grief, loneliness, anxiety, guilt. The life I once lived—gone. The life I longed for—no longer within reach. It was as if I suddenly woke from a dream, only to realize that nothing… absolutely nothing… had ever been real. It never existed, an illusion. I carried a heavy sense of loss and uncertainty about the future, all while struggling with a new and unfamiliar identity. My mind was trapped in endless “what ifs,” constantly torn between feeling like I was too much and yet never enough. It was a relentless emotional rollercoaster, and I couldn’t find a way off.

Working with Tasha transformed me in ways I never expected. She didn’t just point out my faults and fears—she taught me to embrace them instead of running from them. She reminded me that it’s okay to have fears, as long as you’re willing to face and work through them.

The most powerful “a-ha” moment for me was realizing that I had spent so much time protecting everyone else, while never protecting myself. I was overly apologetic—sometimes to the point of apologizing for simply existing—and constantly focused on keeping everyone else happy. In doing so, I was sacrificing my own happiness, leaving myself complacent and unfulfilled. That’s when the light switched on.

I realized I had the power to quit. Quit doubting myself. Quit silencing the voice of my power. Quit being addicted to people, places, and things that no longer served me. I learned to take my power back. For the first time, I saw myself as both the survivor and the hero of my own story—flaws and all.

Since then, I’ve become more self-aware. A revelation within self. I recognize my triggers and actively work on bettering myself. I’ve found healthy coping strategies and ways to manage stress. I feel emotionally grounded. I stopped being afraid of falling & failing, and instead, I’ve become aligned with the person I was always meant to be—rather than the person I thought I had to be for others.

Tasha has been essential to my healing journey. She gets to the root of what’s really going on. She listens deeply, shows genuine empathy, and builds trust. She teaches the importance of healthy boundaries and makes sure YOU always put yourself first. She reminds you that YOU MATTER. That self-love isn’t selfish—it’s survival.

Her approach is raw and unfiltered, and it challenges you to question your feelings in ways that lead to growth. She’s not a “yes-man” and will hold you accountable. She there to make sure you grow & reach your goals. You can’t grow if you’re comfortable. Having constant excuses or reasons as to why you can’t; means you’re TOO comfortable and stuck. Healing is already hard, but trying to do it alone is even harder. You need someone who supports you the right way, offering both guidance and encouragement. Tasha became that safe space for me—teaching me protection, teaching me awareness, and teaching me how to find my peace. Tasha not only teaches, but she walks the road she helps lay down for others. She’s talks the talk and walks the walk.

Am I perfect, No. Am I still healing, Yes. I can say without a doubt that I would not be where I am without her help. I’ve learned that I don’t need closure when I have clarity. I’ve elevated, not jaded or resentful. My rock bottom became the genesis of my new beginning. Now, I can finally see the beauty in the broken glass—and for the first time, I see its darkness and harmony as something truly beautiful

L. Walls